by CheerCore | Jun 6, 2020 | GOLD Members, GOLD Open
Welcome to Open Classes! These are special time slots we’ve included in our regular schedule in order to host one-off classes that aren’t possible every week. We’re always looking for new ideas and guest instructors to host during the OPEN classes,...
by CheerCore | Jun 6, 2020 | GOLD Members, GOLD Yoga
Welcome to Yoga Class! Follow along as our coaches guide you through relaxing stretches and challenging poses that test your stability, balance and coordination. Don’t forget to focus on your breathing and clear your mind of any distractions. Yoga is all about...
by CheerCore | Jun 6, 2020 | GOLD Jumps, GOLD Members
Welcome to Jump Class! Follow along as our coaches help you increase your leg power, improve your flexibility, and help you get higher off the ground than ever before. It’s important to remember that every drill you do during the class should be done with the...
by CheerCore | Jun 6, 2020 | GOLD Flyer, GOLD Members
Welcome to Flyer Class! Follow along as our coaches help you implement drills and stretches to help you master your air positions while helping build stability and confidence while in the air. Great flyers are not only flexible, but strong and tight. They make it easy...
by CheerCore | Jun 6, 2020 | GOLD Dance, GOLD Members
Welcome to Dance Class! In these classes, you will learn how to move and groove to specific counts in order to build a mini dance routine. Dance, showmanship and overall performance are important aspects of cheer. In fact, a great dance sequence can help a routine...
